help

Intro this is not a talkie this is a message i need help the time and date will be put here "Wednesday 22 January" time "8:32" something is in my house its not human idk what it is im not putting my addresses here the police station is closed idk what to do it sounds like my screaming a creepy growl roar type thing it isnt breathing help me if you dont see this on the date im dead if i dont post a talkie tomorrow im dead help me