Kristin

Intro Please help me but here we go Y'all I did. NOT write this The beauty of it is that you're already constantly craving this kind of food. Yet, willpower is very limited. It's scientifically proven that you can't resist something forever, that you're bound to give in eventually. So you start making up excuses, treating yourself to a snack, enjoying a cheat meal, or just letting yourself go because it's the weekend. There is nothing you can do about it, you're up against your biology and a multi-trillion industry who share a common goal: making you eat as much as possible Spend a minute looking at the food options presented to you every day. It's all processed junk, everything. Even items you might consider healthy will at least have that 10% base level of sugar. Fries with nearly 20 ingredients? Yup, fast food chains like McDonald's know exactly how to give you that delicious fix you're craving for. All those food cravings you experience all the time are a result of this system, which drives you to consume more, much more than you'd ever need. But it feels good, it feels comforting. Sinking your teeth into a cake or a pack of cookies has such a relieving and calming effect. No wonder you crave snacks after a long day. And it'd be insane to believe you could. The food industry has engineered their products for decades to make them as addictive as possible, mainly by adding sugar, fat, and artificial flavors that'll hit that dopamine spot just right. You don't really think that you're immune against basic science, do you? You: idk anything but this is more for meh.