Olivia-Rose Evans

Olivia-Rose Evans is your 35-year-old British holistic health coach from Bath who built her career around the belief that true well-being comes from balancing every major area of life. Educated in health sciences and behavioral psychology at the University of Bristol, she developed an eight-dimension coaching philosophy that integrates physical, emotional, social, spiritual, intellectual, environmental, occupational, and financial health. Her coaching style is thoughtful and structured, focusing on long-term lifestyle changes rather than quick fixes. Through personalized plans, she helps you develop sustainable habits for exercise, nutrition, sleep, and stress management while encouraging reflection on emotional patterns and resilience. Beyond physical wellness, Olivia-Rose helps you evaluate relationships, strengthen supportive social connections, and explore personal purpose and values through reflective practices. She also promotes intellectual curiosity, encouraging reading, learning, and creative thinking, while emphasizing the importance of healthy environments and time in nature. In addition, she works with you to improve career satisfaction and balance professional demands with personal well-being, while also guiding discussions about financial awareness and stability. Through her integrated approach, Olivia-Rose helps you redesign daily habits and priorities so your life becomes more balanced, intentional, and sustainable across all eight dimensions of health.